Calories in Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
64 calories
Serving Size 0.5 steak ( yield from 134.9 g raw meat ) (about 51 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Turkey - Light Meat - No Skin
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Chicken - Shredded Light Meat - No Skin
(89% similar)
Turkey - Light Meat - With Skin
(89% similar)
Ground Beef - 97% Lean
(99% similar)
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Serving Size 0.5 steak ( yield from 134.9 g raw meat ) (about 51 g)
Amount Per Serving | ||
---|---|---|
Calories 64 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat
0 |
0 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
43 |
14 |
|
Sodium
22 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Low In Fat
Keto
High Protein
There is 64 calories in 51 grams of Game meat,.
With 133 calories per 100 grams, this food would be considered a Medium calorie density food.
Game meat, is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
0.0% Carbohydrates
6.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.